Learn More About Dr. Travis Owens
Hi and welcome to Cheerleading Blueprints. Over the years, cheerleading has evolved tremendously and now is the time for cheer athletes to do the same.
Cheerleading Blueprints is an online resource for cheer athletes, gymnasts, tumblers, and other acrobatic-type athletes to learn how to improve athletic performance as well as prevent injuries.
As a former collegiate cheerleader, cheer coach, tumbling director, camp instructor, and now sports physician, my mission is to give back to the sport I love. Please subscribe and follow along. I look forward to working with you!
Cheerleading Blueprints provides online coaching, athletic development, injury prevention/rehabilitation, on-site or in-house coaching for coaching seminars, and health and wellness products!
Hit Zero Nutrition Products
Cheerleading Strength and Skill Training Guides
On-Site or In-House Coaching
strength and conditioning coaching
Stars Vipers Cheer and Tumbling
University of Texas at San Antonio
Has wheelchair accessible elevator
Has wheelchair accessible entrance
Has wheelchair accessible restroom
Has wheelchair accessible seating
Is sanitizing between customers
Is transgender safespace