Learn More About Dr. Travis Owens

Hi and welcome to Cheerleading Blueprints. Over the years, cheerleading has evolved tremendously and now is the time for cheer athletes to do the same.

Cheerleading Blueprints is an online resource for cheer athletes, gymnasts, tumblers, and other acrobatic-type athletes to learn how to improve athletic performance as well as prevent injuries.

As a former collegiate cheerleader, cheer coach, tumbling director, camp instructor, and now sports physician, my mission is to give back to the sport I love. Please subscribe and follow along. I look forward to working with you!

Dr. T

About Us

Cheerleading Blueprints provides online coaching, athletic development, injury prevention/rehabilitation, on-site or in-house coaching for coaching seminars, and health and wellness products!

Year Established



  • Hit Zero Nutrition Products

  • Cheerleading Strength and Skill Training Guides


  • Online Coaching

  • Athletic Development

  • Injury Prevention/Rehabilitation

  • On-Site or In-House Coaching


  • English


  • cheerleading coaching

  • tumbling instruction

  • strength and conditioning coaching


  • Stars Vipers Cheer and Tumbling

  • University of Texas at San Antonio


  • Aussie Gold

  • USA Cheer

Payment Types

  • Visa

  • Mastercard

  • American Express

  • Discover

  • Cash

  • Check

  • PayPal

  • Venmo


  • Varsity

  • NCA


Business Attributes

  • Has wheelchair accessible elevator

  • Has wheelchair accessible entrance

  • Has wheelchair accessible restroom

  • Has wheelchair accessible seating

  • Is sanitizing between customers

  • Is transgender safespace

  • Requires appointments

  • Welcomes lgbtq