Athletic Development

If you're looking for cheerleading specific strength and conditioning to improve your skills, turn to Cheerleading Blueprints! We provide world-class athletic training to optimize your performance and break bad habits.

With our strength and conditioning training, you'll experience improved technique, achieve new skills faster, and reduce risk of injury. The Cheer Doc has nearly 10 years of healthcare experience and is a collegiate coach, former all star director, collegiate and all star athlete, and regional advisor for All Star Cheerleading. Contact us today or request a call back for a FREE consultation!