Athletic Development

Sports-Specific Strength and Conditioning Training

If you're looking for cheerleading specific strength and conditioning to improve your skills, turn to Cheerleading Blueprints! We provide world-class athletic training to optimize your performance and break bad habits.

With our strength and conditioning training, you'll experience improved technique, achieve new skills faster, and reduce risk of injury. The Cheer Doc has nearly 10 years of healthcare experience and is a collegiate coach, former all star director, collegiate and all star athlete, and regional advisor for All Star Cheerleading. Contact us today or request a call back for a FREE consultation!

"Love how passionate Dr. Travis is on helping High Level Athletes be able to perform at an optimal level!

Keep up the amazing work doc!"

- Sammy Clavell